Beyond Blue Lends a Helping Hand During the Coronavirus Outbreak

Coronavirus Mental Wellbeing Support Service
https://coronavirus.beyondblue.org.au/

– Tools, advice, strategies, and tips to help with their mental health wellbeing during this pandemic

– Dedicated phone line to speak with trained counsellors. Available 24/7 on 1800 512 348

– Web chat service

– Online Forum

Podcast Series ‘Not Alone’

https://www.beyondblue.org.au/get-support/not-alone

 – A podcast where everyday Australians talk about their mental health journey to help others.
– The latest episode about isolation and loneliness (Isolation: I have never felt so alone) features Cecile’s story. It touches on her childhood, migration experience, and the cultural barriers to seeking professional help. 

– Available via Spotify, Google and Apple podcasts, or via the Beyond Blue website.