Coronavirus Mental Wellbeing Support Service
– Tools, advice, strategies, and tips to help with their mental health wellbeing during this pandemic
– Dedicated phone line to speak with trained counsellors. Available 24/7 on 1800 512 348
– Web chat service
– Online Forum
Podcast Series ‘Not Alone’
– A podcast where everyday Australians talk about their mental health journey to help others.
– The latest episode about isolation and loneliness (Isolation: I have never felt so alone) features Cecile’s story. It touches on her childhood, migration experience, and the cultural barriers to seeking professional help.
– Available via Spotify, Google and Apple podcasts, or via the Beyond Blue website.